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Golf Mind Power For A Life Change
By: Randy Friedman
When you learn to get out of your own way, the world becomes an easier place. I believe when you go within, you won�t go without!
Hypnosis is a completely safe modality of therapy used frequently in sports (especially golf hypnosis) and personal development concepts. As a Motivational mind power speaker and Certified hypnotherpist, Randy knows how to help you get out of your own way. Here are some answers to questions that have arisen about gaining mind power through hypnosis.
1. What IS hypnosis?
Imagine a beautiful tropical beach in your mind, smell the salty ocean air, feel the warm breeze brush through your hair, see the gentle waves caress back and forth on the shore� this may be part of the induction used to bring you to a place of complete relaxation.
Hypnosis is NOT a �sleep� state even though a person in hypnosis may appear to be sleeping. Charles Tebbetts, a top teacher of hypnosis, defined hypnosis as, �There is no legal definition of hypnosis. Webster�s dictionary describes it incorrectly as an artificially induced sleep, but it is actually a natural state of mind and induced normally in everyday living much more often than it is induced artificially. Every time we become engrossed in a novel or a motion picture, we are in a natural hypnotic trance�.
As a Hypnotherapist I am more like a guide who facilitates the hypnotic process. My words guide the subject into a relaxed state of body and mind. Technically, a person experiencing hypnosis slows down their brain waves from BETA into ALPHA�and some people actually enter THETA during deep trance states. (THETA is normally the �dream� state we pass through on the way to and from DELTA�or deep sleep.) Interestingly enough, we all pass through ALPHA on the way to and from sleep, so in a sense all of us experience hypnosis at least twice daily.
Hypnosis is the heightened state of awareness where the conscious mind is bypassed, and the subconscious mind is brought into focus. When the subconscious mind is alert, positive suggestions are made for changes to take place.
Simply put, hypnosis is a deeply relaxed state of mind, where suggestions are made to effect a desired change. It can also be thought of as �guided meditation.�
2. Does a hypnotized person lose control?
I hear this quite often and actually, it teaches you how to gain your mind power control. Remember the last time you watched a movie and you actually felt emotion? You were literally in a hypnotic trance, although you still have the power to come out from that state if you so desired. Your mind may be guided by a movie, TV show, self-hypnosis audio program, or Hypnotherapist, but YOU still have the power to resist.
Some people who seem to partially give up control of their minds (like in Stage Hypnosis), is because of a misunderstanding of who has the power. One can be TRICKED into believing that they have �given up control� in some forms of stage hypnosis. Always remember, �ALL HYPNOSIS IS SELF-HYPNOSIS.� You have the control of letting your conscious mind get into a deeply relaxed state. It�s important to realize the real power is�within OUR OWN MINDS! That is what MIND POWER is all about, learning to gain control of your thoughts.
Hypnosis is like a massage for the brain!
3. What does hypnosis feel like?
Since hypnosis is a natural state of mind, clients are often surprised that they hear every word. You may have a feeling of calm, and light (or weightless), or very heavy as if sinking into the chair. In a really deep state, the feeling may be euphoric for some, or almost like being intoxicated without the side effects. In the first session some only go into only a light state of trance, and may believe that he or she was not hypnotized. With progressive sessions, and trust is built, students usually let go and do go to deeper levels of trance, which can be more beneficial.
Certain abilities may be enhanced during the hypnotic process itself:
� The ability to IMAGINE
� The ability to REMEMBER
� CREATIVE abilities
� Receptiveness to SUGGESTIONS
The last ability creates the appeal of hypnosis as well as the fear of hypnosis to others. There is nothing to fear with a trusted professional. Here lies the real advantage in hypnotherapy. It is the capacity for the subconscious mind to accept suggestions while in a relaxed trance state that makes hypnosis so effective. It�s the reason top athletes, actors and politicians make use of it.
Golf Mind Power http://golfmindpower.com/category/womens-guide/
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There are a number of holes that must be played in a given order and a round of golf usually consists of eighteen holes that have to be played in an order as determined by the layout of the course. A nine-hole course would mean playing two successive nine-hole rounds. By playing the ball from a teeing box the player needs to put the ball into a hole in the green that is an area of finely cut grass. Stroking the ball into the hole is known as putting with the ball being hit along the ground. The idea is to rest the ball into the hole in as few strokes as possible in order to win the hole and there are many hazards along the way to contend with such as bunkers and water hazards.
Get greater distance on your drives with great golf balls from our online store.
learn the basics of stance and posture, the thought of hitting into a greenside sand trap unsettles many golfers. Improving your technique reduces the fear of bunker play and builds self-confidence in your shot-making capabilities.
...PGA Tour
Headline News About Golf
TITLEIST ADVANCES TECHNOLOGY LEADERSHIP POSITION WITH INTRODUCTION OF NEW PRO V1 AND PRO V1x OFFERINGS
Wed, 21 Jan 2009 00:00:00 GMT
Product Enhancements Made to World’s Most Played and Best-Selling Golf Balls
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The Latest Golf Article
The Golf Beginner Guide is an eBook filled with info for the beginning golfer. Get it today!
Golf Equipment Essentials - The Truth About Golf Equipment
by Robert R. Taylor
Playing golf without the right golf equipment is like swimming without water, it just does not make sense. However, as we all know purchasing golf equipment is not a cheap venture. You have to weed your way through all of the gadgets and gimmicks that people are selling with the promise of improving your golf game. If you are the type who enjoy simply playing the game of golf on your free weekends, you need nothing more than the bare golf equipment essentials. All you really need are golf balls, golf clubs, and of course a golf bag to tow your clubs.
If you take a look at the golf equipment rules as defined by the United States Golf Association your golf bag should have fourteen or less clubs. You really need to focus on your putter, wedges, irons, woods, and driver. You can feel free to mix up your clubs provided you keep the golf bag carrying only the maximum of fourteen clubs. Of course, in getting yourself the proper set up, you should expect to pay up to $1,000 for a complete golf club set.
You simply cannot do without a golf bag. Think about having to tow around your golf balls and your clubs on the golf course, you simply would not make it. Golf bags are made from a variety of materials such as nylon or leather. When choosing a bag consider how you get around while playing your game. Do you ride in a golf cart or do you walk the course? If you are someone who rides a golf cart, you will likely want to have a large enough golf bag to contain not only your clubs, but towels, balls, tees, and other accessories.
Now if you are the type that walks the course, you will definitely want to invest in a lighter golf bag that comes with a shoulder strap for a more comfortable journey. When talking about essential golf equipment, you cannot forget your golf balls. Generally, you can purchase balls in sleeves or boxes of three. You can even find packages that contain 15 to 18 balls. You have your choice in types of golf balls as well, two-piece and balata. A two-piece golf ball has a surlyn cover, a core that is hard and very large. However, these are generally more popular because the surlyn cover protects the ball from cuts and nicks. The outer layer of a balata ball is softer but has the same hard core inside.
There are many golf accessories you could consider when shopping for golf equipment such as golf shoes, golf glove, an umbrella, a club brush, ball markers, and golf tees. The decision is yours in regards to which type of golf clubs, golf balls, golf bags, and accessories you get. You have to decide based on your budget, what type of golf equipment you need, as well as how it helps your golf game.
Get your free golf report, golf equipment essentials and free weekly tips that explains a step-by-step procedure for improving your golf game. If youre interested in additional means to improve you game, please go here now and download the free report: www.golf-wiz.com
Tips On Golf Putters
Putters
Eyes And Arms. On the putting green, the eyes and the forearms should be parallel to the target line at address. This will encourage the putter to track on the proper path without manipulation during the stroke. If the eyes and/or the forearms are misaligned, it�s impossible to make a putt without compensating during the stroke. Notice how poor my alignment is at far left�this setup is common and bad.
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Experiment With Golf Balls
Don't just go out and buy the model that that your favorite Tour pro uses. There are tons of outstanding golf ball models available that cost less, last longer and go farther.
...Golf Tips magazine
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Personal club fitting � should you get clubs to be made just for you or are "off the rack" ones OK? The answer depends on you. If you find clubs which seem to feel good and you can hit the ball well with them, then off the-shelf ones are fine. If nothing seems to work right for you, consider having your clubs personally sized and weighted at shops which specialize in tailoring clubs for the individual. But find out the details on their policy for club returns or replacement in case you have any problems.
Carry your golf clubs with distinction with a new Callaway golf stand bag!
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Featured Golf Article
Check out Jean Littler's golf book for yourself and learn how to swing a golf club the right way!
By Lee MacRae
Learn How To Swing A Golf Club
Learning
how to swing a golf club properly is the Holy Grail for any golfer. Beginners usually start out by having someone show them how to do it. But even longtime golfers are often watching their friends or asking others for tips on how they do it. Then try to apply what they see or hear. In a nutshell, everyone is looking for the perfect way to swing a golf club.
For some people the golf swing seems to be a natural thing. Golfers who've played a lot of baseball seem to be able to transfer that swing to the golf course and are very successful. Hockey players who have practiced the slapshot for years, are also able to transfer that motion to a successful golf swing. For others, nothing seems to work. The perfect golf swing seems to be a dream that is unattainable. Which one are you?
Eventually, every golfer begins to understand that there are various components to the golf swing. We have the backswing, the downswing, the shot impact and finally the follow-through. Some people can piece these together very smoothly, while others struggle with each and every bit, struggling to fit them all together. And then there is the added problem of the pre-shot routine. How often have you stood around while your golf partners become human rain delays? They have so many varied ways of approaching a shot that you're sure they're trying to invoke a black magic spell on the ball! Take a look at the PGA golf professionals. Take a look at their pre-shot routines. Brief. And consistent. Once they step up to take the shot, there is very little dalliance before the ball is headed down the fairway. That is the example to follow.
One of the best things we have today to help someone learn how to swing a golf club properly is the video. We can now watch each and every golfer from our Tiger Woods of today to Jack Nicholas and Bobby Jones of yesterday to see exactly how a golf swing should be performed. We are fortunate to be in such an era where the Internet can deliver video on demand for just about every pro golfer on the PGA Tour. We can see exactly how a golf club should be swung for optimum performance.
Of course, videos are often not enough and golf lesson can be a tremendous benefit. Taking lessons from a golf professional and then watching how everything is implemented by the touring professionals can take your game a long way. Of course, not everyone can afford golf lessons, or at least not more than one or two. in that case, you can add something like an e-book that you can use to study and apply with your lessons and your videos. A book that has been highly recommended is one by golf Hall of Fame legend Gene Littler. He was nicknamed "Gene the Machine" due to his smooth rhythmical swing. Littler believed that, "Golf is not a game of great shots. It's a game of the most misses. The people who win make the smallest mistakes." A great philosophy and obviously the kind of teacher to help improve a golf swing and golf game.
If you do want to improve your game and learn how to swing a golf club properly, you would do well to use the available golf videos and other available help like golf lessons or golfing eBooks. Improving your abilties in the golf swing will do a lot to not only improve your game, but you will enjoy it a whole lot more. So, you can continue to drive your shots every which way and suffer or spend your money wisely and really learn how to swing a golf club properly. The decision is up to you.
About the author
Buy your copy of Gene Littler's eBook How To Master The Golf Swing and learn
how to swing a golf club the right way! In this book Gene reveals the golf swing secrets that led to his PGA tour success.
Tips On Weighted Golf training ClubLearning how to aim is vital if your to have success in scoring. The clubface is the only thing that will make contact with the ball, therefore the clubface should be aimed towards the target with the shoulders paralleling the target line. Do not take the stance first. The feet do not hit the ball, so line up the clubface first, and then take your stance.
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WHEN YOU PLAY A LOT BUT CAN'T IMPROVE
It's time to back go back to fundamentals and see a pro. Keep a record of where you are losing strokes and concentrate on improving those parts of your game. Start with a review of your grip and stance. That's where most problems begin. Also, try to swing with the proper tempo and with 80% of your power.
...Tom's golf tips
How does a player cultivate the proper length of backswing? We are all individuals and our muscle coordination is not the same,therefore it would be foolish to try to force the club to a parallel position at the top of the backswing. Trying to take the clubhead to parallel will not only shorten your distance it will wreck your accuracy as well. So returning to the earlier premise:The club should not go back any further than you can turn your shoulders.
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To develop the best possible grip for you. Every golfer swings and grips the club differently. Over 90 percent of golfers use the Vardon or overlapping grip. Players with smaller hands sometimes find the interlocking grip, with the little finger of the right hand interlocked with the index finger of the left hand, works best for them. Players with smaller should use a baseball type grip.
...PGA of America
Golf Related News
Women's British Open: 'Tigress Woods' puts family first and calls it quits
Sun, 27 Jul 2008 00:00:01 +0100
<p>Annika Sorenstam, the Tigress Woods of women's golf, will play her last major championship this week when she competes in the Ricoh British Open at Sunningdale. She will leave the land of milk and honey at the end of the season, and one of her priorities is to start a family.</p>
Titleist Expands Line of Vokey Spin Milled Wedges With Introduction of New 54 Degree Options.
Fri, 12 Aug 2005 00:00:00 GMT
Full line of Vokey wedges offers increased spin, versatility for golfers of all levels
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Our Latest Golf Article
Check out Jean Littler's golf book for yourself and learn how to swing a golf club the right way!
By Lee MacRae
Learn How To Swing A Golf Club The Right Way
With swinging a golf club so vital to playing a great game of golf, just about everyone eventually looks for information or lessons on
how to swing a golf club. For many it becomes a quest like the Holy Grail, finding the perfect golf swing.
For some beginners, learning how to swing a golf club is not a difficult task. Many people who have played baseball and become accomplished at it, can find it very easy to to transfer a baseball swing down to a golf swing. For others, learning how to swing a standard golf club becomes a seemingly monumental task. There seems to be so much to remember that they become overwhelmed.
Eventually, every golfer begins to understand that there are various components to the golf swing. We have the backswing, the downswing, the shot impact and finally the follow-through. Some people can piece these together very smoothly, while others struggle with each and every bit, struggling to fit them all together. And then there is the added problem of the pre-shot routine. How often have you stood around while your golf partners become human rain delays? They have so many varied ways of approaching a shot that you're sure they're trying to invoke a black magic spell on the ball! Take a look at the PGA golf professionals. Take a look at their pre-shot routines. Brief. And consistent. Once they step up to take the shot, there is very little dalliance before the ball is headed down the fairway. That is the example to follow.
One of the best things we have today to help someone learn how to swing a golf club properly is the video. We can now watch each and every golfer from our Tiger Woods of today to Jack Nicholas and Bobby Jones of yesterday to see exactly how a golf swing should be performed. We are fortunate to be in such an era where the Internet can deliver video on demand for just about every pro golfer on the PGA Tour. We can see exactly how a golf club should be swung for optimum performance.
And if you add in a few golf lessons and use the videos to piece it all together, you can improve your golf swing and your golf game amazingly fast. And if you can't afford a few golf lessons, you can always use the valuable golf books that are available to give you the gist of the golf swing and then use the videos to help you put it all together. Each and every golf pro can become like your personal tutor. One of the best golf e-books I've ever seen is one put out by Gene Littler. Littler won 29 PGA Tour events and had an incredibly beautiful swing. His swing is another one you can see on videos on the Internet- it has been termed one of the best ever by his contemporaries. Today Gene is helping people learn his golf swing by electronically publishing "Master The Golf Swing".
Whatever you decide, use the advantages of video technology along with golf lessons or golf books to learn how to swing a golf club properly. Not spending time to get the fundamental down properly will impede your progress and make the game less enjoyable. Spend a few dollars targeted to the right knowledge and watch your golf scores drop instead!
About the author
Don't hesitate to buy your copy of Gene Littler's eBook How To Master The Golf Swing and learn
how to swing a golf club the right way! In this book Gene reveals the golf swing secrets that led to his PGA tour success.
Hints On Golf DriversCalifornia Fairway Woods
Personal club fitting � should you get clubs to be made just for you or are "off the rack" ones OK? The answer depends on you. If you find clubs which seem to feel good and you can hit the ball well with them, then off the-shelf ones are fine. If nothing seems to work right for you, consider having your clubs personally sized and weighted at shops which specialize in tailoring clubs for the individual. But find out the details on their policy for club returns or replacement in case you have any problems.
Carry your golf clubs with distinction with a new Callaway golf stand bag!
Speed Controls Distance-The seemingly obvious fact that the sand (not the club) moves the ball out of the bunker is often misunderstood. To control the distance your bunker shots travel, you have to be able to manage the speed of the sand, which isn�t as difficult as you might imagine. The length of the swing is irrelevant�it�s the speed of the clubhead that really matters. Practice pitching sand out of a bunker until you can consistently control how far it goes, and only then add a golf ball to the equation.
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Speed Controls Distance
The seemingly obvious fact that the sand (not the club) moves the ball out of the bunker is often misunderstood. To control the distance your bunker shots travel, you have to be able to manage the speed of the sand, which isn't as difficult as you might imagine. The length of the swing is irrelevant�it's the speed of the clubhead that really matters. Practice pitching sand out of a bunker until you can consistently control how far it goes, and only then add a golf ball to the equation.
...Golf Tips magazine
Headline News About Golf
Norman toils at Troon after his near miss at Open
Fri, 25 Jul 2008 00:05:25 +0100
<p>
Four days after nearly making history at the Open, Greg Norman laboured to a
75 in yesterday's opening round at the Seniors Open to be seven shots behind
the co-leaders Eduardo Romero and Bruce Vaughan.
</p>
In the shadow of Tiger
Tue, 15 Jul 2008 00:00:01 +0100
<p>There was something of an eerie feel to the beginning of the first official practice day here at the Open yesterday, as the skylarks enjoyed an interrupted start to their worm-hunting and the Southport milkmen were not driven off the roads by anxious golf-goers. No, there was no need to rush to make it to the course in time to see the world No 1 tee off in one of his by now legendary early-morning practice rounds. Tiger is not in town and the most obvious effect was the comparative lie-ins everyone from fans to security men to the media will enjoy. But there are other effects. Many, many more...</p>
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