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Tips To Play The Sand Trap
By Lee MacRae
A bunker beside the green is a fearsome place to be. Surprisingly, this is one of the easiest shots to perfect and can actually be an enjoyable part of your golf game. Just learn the proper techniques and apply a few tips and your bunker game will flourish.
If the sand is wet or firm, don't automatically reach for your sand wedge. A better choice in this case would be a pitching wedge. The pitching wedge has less bounce [the curve on the bottom of the head] and is not as sharp on the edges. These feature will prevent the club from digging nto the sand too much and ruining the shot. Just keep the face square [not open as that adds to the bounce] and swing a little shorter than you normally would. Success will follow.
When sand is wet or really firm, your sand wedge, with it's wide flange may very easily bounce off the surface and blade the ball. In such circumstances, it's better to use a pitching wedge or, when the flag is a long way off and you want your ball to run more, then use a seven, eight, or nine iron. Play your ball back in an open stance [much as you would do when playing a chip from the fairway] and position your hands just ahead of the ball. Unlike most sand shots, this one requires that you concentrate on hitting the ball first and not the sand. Work out your "landing area" before hitting the shot, and try to hit that area. If you miss it, don't worry. With all sand shots, it's far more important to get out the sand and to leave your ball close to the hole.
Because every golfer wants to get up and down from greenside sand, there is always a great pressure to hit the ball close from a bunker. The fact is, however, that a top pro who gets up and down half the time is doing very well indeed. For this reason you should not concentrate on hitting sand shots to tap-in range [that is, to within three feet] as you would do for a long putt. Focus instead on hitting to within a target that's 12 to 15 feet in diameter. That gives you up to 7 1/2 feet to play with on each side of the hole can be much easier bull's-eye to deal with. You'll be more relaxed and will hit the ball even closer.
Knowing the basic techniques of bunker sand play will alleviate fears. Remaining calm and keeping some simple techniques in mind will turn your sand play in to childs play. Now head off to play golf.
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Thoughts On GolfSpeed Controls Distance
The seemingly obvious fact that the sand (not the club) moves the ball out of the bunker is often misunderstood. To control the distance your bunker shots travel, you have to be able to manage the speed of the sand, which isn't as difficult as you might imagine. The length of the swing is irrelevant�it's the speed of the clubhead that really matters. Practice pitching sand out of a bunker until you can consistently control how far it goes, and only then add a golf ball to the equation.
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Golf Tips magazine
Golf Sounds Like a Great Idea
Too many would be golfers, particularly youngsters - head off to the local municipal course, hire a basic set of clubs and start hitting off the tee with no idea of how to hold the club, never mind striking the ball correctly. Even worse, there are those who limit practice to trying their hand in the local park - this is a dangerous and in many cases forbidden activity. The existence of the shouted warning "fore" on a course to indicate a ball in flight that may be close to other golfers is not simply for effect. A golf ball struck with force is a potentially lethal projectile and should never be used without regard for either safety or surroundings.
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mastering golf UK
Many players do not truly understand this term, and its meaning. Some think it is hitting down on the ball. Not So! Trying to get the ball airborne is the move that disturbs this clubhead path. The loft of the clubface is sufficient to lift the ball. Attempting to lift the ball tends to open the clubface which will slice the ball and lose distance as well.
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Learn About Golf
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Check out this week's Titleist Tour Report from the Barclays Classic, featuring Titleist golf ball player Retief Goosen.
New Episode of ''Golf Fitness Academy presented by Titleist'' Focuses on Junior GolfersMon, 19 Sep 2005 00:00:00 GMT
On the latest episode of "Golf Fitness Academy presented by Titleist," co-hosts Dave Phillips and Dr. Greg Rose will offer training tips for junior athletes, specifically those interested in golf.
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Golf Mind Power For A Life Change
By: Randy Friedman
When you learn to get out of your own way, the world becomes an easier place. I believe when you go within, you won�t go without!
Hypnosis is a completely safe modality of therapy used frequently in sports (especially
golf hypnosis) and personal development concepts. As a Motivational mind power speaker and Certified hypnotherpist, Randy knows how to help you get out of your own way. Here are some answers to questions that have arisen about gaining mind power through hypnosis.
1. What IS hypnosis?
Imagine a beautiful tropical beach in your mind, smell the salty ocean air, feel the warm breeze brush through your hair, see the gentle waves caress back and forth on the shore� this may be part of the induction used to bring you to a place of complete relaxation.
Hypnosis is NOT a �sleep� state even though a person in hypnosis may appear to be sleeping. Charles Tebbetts, a top teacher of hypnosis, defined hypnosis as, �There is no legal definition of hypnosis. Webster�s dictionary describes it incorrectly as an artificially induced sleep, but it is actually a natural state of mind and induced normally in everyday living much more often than it is induced artificially. Every time we become engrossed in a novel or a motion picture, we are in a natural hypnotic trance�.
As a Hypnotherapist I am more like a guide who facilitates the hypnotic process. My words guide the subject into a relaxed state of body and mind. Technically, a person experiencing hypnosis slows down their brain waves from BETA into ALPHA�and some people actually enter THETA during deep trance states. (THETA is normally the �dream� state we pass through on the way to and from DELTA�or deep sleep.) Interestingly enough, we all pass through ALPHA on the way to and from sleep, so in a sense all of us experience hypnosis at least twice daily.
Hypnosis is the heightened state of awareness where the conscious mind is bypassed, and the subconscious mind is brought into focus. When the subconscious mind is alert, positive suggestions are made for changes to take place.
Simply put, hypnosis is a deeply relaxed state of mind, where suggestions are made to effect a desired change. It can also be thought of as �guided meditation.�
2. Does a hypnotized person lose control?
I hear this quite often and actually, it teaches you how to gain your mind power control. Remember the last time you watched a movie and you actually felt emotion? You were literally in a hypnotic trance, although you still have the power to come out from that state if you so desired. Your mind may be guided by a movie, TV show, self-hypnosis audio program, or Hypnotherapist, but YOU still have the power to resist.
Some people who seem to partially give up control of their minds (like in Stage Hypnosis), is because of a misunderstanding of who has the power. One can be TRICKED into believing that they have �given up control� in some forms of stage hypnosis. Always remember, �ALL HYPNOSIS IS SELF-HYPNOSIS.� You have the control of letting your conscious mind get into a deeply relaxed state. It�s important to realize the real power is�within OUR OWN MINDS! That is what MIND POWER is all about, learning to gain control of your thoughts.
Hypnosis is like a massage for the brain!
3. What does hypnosis feel like?
Since hypnosis is a natural state of mind, clients are often surprised that they hear every word. You may have a feeling of calm, and light (or weightless), or very heavy as if sinking into the chair. In a really deep state, the feeling may be euphoric for some, or almost like being intoxicated without the side effects. In the first session some only go into only a light state of trance, and may believe that he or she was not hypnotized. With progressive sessions, and trust is built, students usually let go and do go to deeper levels of trance, which can be more beneficial.
Certain abilities may be enhanced during the hypnotic process itself:
� The ability to IMAGINE
� The ability to REMEMBER
� CREATIVE abilities
� Receptiveness to SUGGESTIONS
The last ability creates the appeal of hypnosis as well as the fear of hypnosis to others. There is nothing to fear with a trusted professional. Here lies the real advantage in hypnotherapy. It is the capacity for the subconscious mind to accept suggestions while in a relaxed trance state that makes hypnosis so effective. It�s the reason top athletes, actors and politicians make use of it.
Golf Mind Power http://golfmindpower.com/category/womens-guide/
Thoughts On GolfThe Truth About Impact
Looking at the two pictures below, there's no doubting the differences between the proper address and impact positions. But while the correct impact position is obviously extremely important, it's impossible to isolate this one moment of the swing through manipulation. Instead, you have to understand and apply the proper mechanics to create the correct �look� and feel at impact. It's no coincidence that a proper-looking impact position tends to create solid shots.
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Golf Tips magazine
Find Your Swing Plane
You can swing on an upright or flat plane and be effective. However, if you want to be neutral, keep your left arm running up through your left shoulder at the top.
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Golf Tips magazine
Set up your shots correctly
You won't get very far in a car without knowing how to use its controls. And it's exactly the same for golf. It's really no more complicated than feeling comfortable and balanced over the ball. The first place to start is making sure you aim correctly. As a general rule, you should keep club face square to the target. The exception to this is when you are deliberately trying to hook or slice the ball. It should be square to your body - wherever you are in your backswing. Try stopping your club at a variety of positions in your swing. The most important thing to remember is that the club head should be square to your body at all times.
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BBC golf
Yardage Has Been Lost
The downside of this shot-making decision is that yardage has been lost and, therefore, a possible birdie opportunity has been missed because there is still a fair amount of ground to be made up before the putting surface can be reached. The solution is to hit the ball so that it bends around the trees at the right moment and makes a greater distance down the fairway, resulting in an approach shot much nearer the hole. The skill called for here is to draw the ball, hitting it initially on a path to the right before it curves round to the left, avoiding the trees and leaving a more desirable lie.
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mastering golf UK
This is a very common problem for golfers � and it's an awkward adjustment. The solution is very simple, however. Instead of setting your driver behind the ball such that the center of the face is aligned with the ball, move backwards a couple of inches (towards your back) such that the toe of your driver is aligned with the ball. Now do the test again. Stretch out your arms and pick the club up to the ball's height. Is the ball aligned with the center of the driver face? If so, put the club back down and fire! If not, keep moving back until it is.
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PGA Tour
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