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Sand Trap Tips
By Lee MacRae
Getting out of a bunker or sand trap in one shot can do wonders for your confidence and your golf game. Follow along as we lay out some tips, tricks and hints to help you with your sand play and watch the improvement in your next round of golf.
Because every golfer wants to get up and down from greenside sand, there is always a great pressure to hit the ball close from a bunker. The fact is, however, that a top pro who gets up and down half the time is doing very well indeed. For this reason you should not concentrate on hitting sand shots to tap-in range [that is, to within three feet] as you would do for a long putt. Focus instead on hitting to within a target that's 12 to 15 feet in diameter. That gives you up to 7 1/2 feet to play with on each side of the hole can be much easier bull's-eye to deal with. You'll be more relaxed and will hit the ball even closer.
If the sand is wet or firm, don't automatically reach for your sand wedge. A better choice in this case would be a pitching wedge. The pitching wedge has less bounce [the curve on the bottom of the head] and is not as sharp on the edges. These feature will prevent the club from digging nto the sand too much and ruining the shot. Just keep the face square [not open as that adds to the bounce] and swing a little shorter than you normally would. Success will follow.
Here is a simple way of remembering how much to open a blade of your sand wedge. Taken an open stance, with your feet aiming to the left of the hole. Then simply open the clubface until it is aiming directly act of the hole. Now, swing outside-to-in across the ball, and your ball will pop out and bounce and roll slightly to the right, toward the hole.
And no matter what you do, even for sand play, always imagine the shot before you take it. And imagine the shot being succesfull! Not much sense in defeating yourself before you even start. Imagine yourself being successful throughout your golf game and watch your game flourish.
Prevent fatigue and keep your golf swing strong all day with improved golf fitness!
Golf Snippets
To check to see if the wrists are in the proper position that was mentioned above, swing the club half-way back about hip-level high with the clubshaft in the position horizontal to the ground. If the left wrist is in this flat position the clubface will be parallel to the target line, or the toe of the club will be pointing vertically towards the sky. Half-way through the forward swing with the shaft horizontal to the ground again the clubface should be parallel to your target line or toe facing upwards towards the sky. In these positions the left wrist has remained in the flat position throughout your entire swing which translates into a solid straight shot on line to your target. Finally, remember that any attempt to hit the ball with your hands will force the wrists out of position, and the cause them to break down which results in wayward shots.
...PGA
Fat Shots
Hitting the ground before the ball, or "fat shots" is a very common problem that can lead to injury. This is caused by either coming into the ball too steeply, and/or decelerating the club head as you hit the ball. Proper weight shift is important and keeping your right shoulder back on the downswing (opposite for left handers) is crucial. There is a tendency to throw the right shoulder ahead as you come down creating an outside in steep club path. Focus on swinging more around your body to remedy this. A good drill is to strap your upper arms to your body and hit balls. This makes it impossible to throw the shoulder forward. Don't forget to accelerate through the ball. When you slow down at the bottom of your swing, you will hit it fat every time.
...Tom's golf tips
Torque It Up!
A good backswing creates torque and is achieved by rotating the body away from the ground using the feet as an anchor. Except for unusually flexible players, the knees, hips, core, back and shoulders should all be used to create torque. Once you get the feel of creating leverage against the ground, your power will increase significantly.
...Golf Tips magazine
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